COACHING PACKAGES
TRIATHLON
Our triathlon coaching programme is designed to help you train smarter, race stronger, and reach your full potential. It starts with an introductory meeting to understand your experience, goals, and lifestyle, allowing us to build a fully individualised training plan that fits around your schedule.
Delivered via TrainingPeaks, your weekly programme is carefully structured to maximise your strengths, improve weaknesses, and ensure steady progress.
Every session is analysed, with detailed weekly feedback to keep you on track. Plus, you’ll have unlimited messaging support for guidance on race preparation, nutrition, and gear—so you’re never training alone.


RUNNING
Whether you're training for your first race or chasing a new PB, our running coaching programme provides the structure and support you need. We start with an introductory consultation to assess your goals, experience, and lifestyle, ensuring your plan is tailored to you.
Your weekly training schedule is delivered through TrainingPeaks, with each session carefully designed to develop your speed, endurance, and race-day confidence. We provide weekly session analysis and feedback, so you always know where you stand.
And with unlimited messaging support, you’ll have expert advice whenever you need it—covering everything from pacing strategies to race-day nutrition.
SWIMMING
Our swimming coaching programme helps you become a stronger, more efficient swimmer with a fully personalised plan suited to your current level, goals, and lifestyle.
After an introductory meeting to assess your background, we create a structured weekly programme delivered via TrainingPeaks, focusing on technique, endurance, and speed. Each session is analysed in detail, with weekly feedback to fine-tune your progress.
Plus, with unlimited messaging support, you can get expert advice on everything from stroke mechanics to race-day strategies—ensuring you swim with confidence and efficiency.

PRICING
TRIATHLON
$300 Per Month
Train smarter with a personalised online triathlon program built specifically around your goals and race schedule. Delivered via TrainingPeaks, your plan includes one-to-one coach support, regular feedback, and ongoing adjustments—so you stay on track and confident every step of the way.
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Minimum commitment period is 4 months.
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RUNNING
$150 Per Month
Unlock your running potential with tailored training plans built around your current fitness, goals, and lifestyle. Whether you're aiming for a new PB or building endurance, your coach will guide you every step of the way with data-driven insights and ongoing support.
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Minimum commitment period is 3 months.
SWIMMING
$150 Per Month
Swim stronger, smarter, and with more confidence. This personalised online program—delivered via TrainingPeaks—focuses on improving your technique, speed, and efficiency. You'll get customised workouts, analysis, and expert feedback to help you progress with purpose.
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Minimum commitment period is 3 months.
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