Havoc group sessions are structured sessions within a fun group environment.

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These sessions offer a fun and inclusive social atmosphere that is not only motivating and supportive, but also help to improve athletic performance.

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Group sessions are part of your package at no extra cost.

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Run sessions: These runs will take place at Centennial Park on Sundays starting at 7:30am, roughly 70-90min in duration.

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Bike Sessions: Our group long rides will take place on Saturdays, roughly 90-110kms, 3-4hrs in duration or based on your level and training plan. Typically rides will alternate between Sutherland to Wollongong return, or Northern Beaches/Narrabeen through Ku-Ring-Gai chase NP and return.

Start time:

Summer: 6am

Winter 6:45am

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Group sessions are posted via our Instagram page for the coming week.